Testimonials

“‘Thank you’ really doesn’t cover how grateful I am for everything that you’ve done for me. I feel like a new person. The CBT sessions helped me to view life differently...and I’m the happiest I’ve been for a long time. You put me at ease from day one and I can’t thank you enough for bringing me this happiness and inner peace.”

“ just wanted to say thank you again so so much for all your help over the last several months. I can’t believe how far I have come and I couldn’t have done it without you. You’ve really helped me through some hard times and I now believe I can get through anything with all the help, tips and advice you have given me.”

“Having never had cbt before I was a little unsure what to expect but Elizabeth put me at ease straight away. She has a lovely personality and is very easy to talk to. I am now in a much better place than I was and feel much more confident about facing life. This is all down to Elizabeth. I would definitely recommend anyone who is struggling with things to come to her”

“I have completed 10 sessions of therapy and I am now a different person all together and it’s like I have got my life back.
Overall my experience with my therapist Elizabeth has been amazing and she had helped me deal with my PTSD full on and beat it. My friends and family can see a massive difference in my mood and they have all commented on this.”

“Elizabeth was fantastic throughout all the therapy sessions I had and I cannot thank her enough. From the start, she listened to everything I had to say before providing me with achievable challenges that we decided on together and she allowed me to push myself in a safe environment.”

“The sessions have helped tremendously, thank you!”

“My therapy sessions with Elizabeth have been invaluable and far-reaching, and I cannot fully express my thanks to her for helping me to face this challenge and work through to the conclusion of the sessions.
The experience of Elizabeth’s sessions has been cathartic, and the benefits profound and life-changing. I have felt a palpable sense of relief as I have begun to feel compassion for myself. I have been enabled to experience peaceful, refreshing sleep for the first time in a very long while.
Throughout the entire process, I never felt judged, and I did not feel alone. The trust that Elizabeth was able to establish was pivotal to the journey that I have undertaken. I could not recommend Elizabeth highly enough, and it is my privilege to provide this testimonial.”

“I found the therapy hugely helpful and after about 12 sessions found that I was back to my usual self and had my confidence back... It was a bit like untangling a knotted ball of wool by going through various tasks and making me understand what had happened to me and how to deal with it.
My therapist Elizabeth put me totally at ease so I felt comfortable and would thoroughly recommend the whole experience to anyone.”

“Over the course of my counselling, we covered so many things, both for now and also how to help myself cope with things that I would have to deal with in the future ...I would recommend this for anyone who needs some support. Elizabeth was so nice, understanding and helpful...she has been such a great support me, making me feel so comfortable in the sessions that it was easier to talk about how I felt”

“CBT therapy enabled me to confront my issues and deal with them head on, so that I could once again do the things that I loved to do, and to see the people who really mattered in my life...
...The exercises from my therapy provided me with the staple ground to move froward, and also to question the mode of thought that had thus imprisoned me in the first place. I feel that I was in a state of arrested-development before I started my sessions, and that somehow CBT has caused me to regain the ground that I had lost.”

“ My son (16) was very cynical in his first session and didn’t think it would have an effect...Session by session my son became more confident and less anxious. The sessions were done in such a way that he felt relaxed and believed that he could overcome the challenges he had faced.
The last session was extremely emotional as my son’s confidence had grown so that he was able to partake in social activities. ”